3 Simple, Easy Remedies To Treat Chest Congestion
Chest congestion is something that you or someone you know almost surely have experienced once or twice in your life. It's not that fun. Basically, what it is is when excess fluid and mucus start to build up in the lungs. It's a symptom to many different sicknesses, some of which are honestly quite harmless and some of which are...
You Need To Start Eating More Brussels Sprouts: Here’s Why
Brussels sprouts, these little, round, green vegetables are perhaps one of the most despised vegetables in America, taste-wise, that is. Seriously, if you ever look at any of the studies done to find out what food/veggies that people like least, brussels sprouts are always hovering somewhere near the top. Now, personally, I think that this is because I've never once...
3 Facts That You Absolutely NEED To Know About Calcium
Calcium is one of those things that you here but literally all the time, for plenty of people, it's even every day. But what is calcium, really? What dos it really do for us and our bodies that's so important? Today, we're gonna tell you several things that absolutely NEED to know about calcium and how amazing it is. Calcium,...
3 Awesome Things That Bone Broth Can Do For You
Bone broth is an interesting thing, it's extremely healthy, most people what it is and how healthy it can be, yet it's still very underused when it comes to being used as a health food. Today we'll be counting down a number of health benefits that you get when you eat/drink this superfood. But first, let's learn what bone broth...
Turnip Greens: What Can This Super Special Plant Do For You?
Turnip greens, you may have heard of these little green leaves attached to turnip plants. Whether or not you have, you definitely should, because these greens are absolutely amazing in nearly every way a health food could be. Now, some people don't like them because of their signature bitter, spicy and rather pungent flavor, but don't make that stop YOU...
How To Know If Your Body is Super-Toxic From Too Much Copper
Your body is a sponge for all things around you, including copper, which is quite prevalent in a lot of the food you eat as well the enviroment that you live in every day. But what most people don't know is just how much copper their body is absorbing daily, and how it could be negatively effecting their body. It's...
Amazing New Video: Says Blueberries Should Be Pharmaceuticals
In a new video on NaturalNews, they discuss what could happen if we started treating blueberries like a medicine, and the positive effects we could gain from it. Enjoy the video and tell us what you think...
Rejuvenate Your Skin With These 5 Easy Things
We all wanna look nice, whether it's about having nice hair, a great body and in some cases, great skin! You see, your skin is something that is so sturdy and strong, yet so delicate and easy to disrupt it's natural look. Ask anyone you want, they'd probably agree that their skin could look and feel better in their...
Build Better Muscle With These 3 Amazing “Super” Foods
Do you wanna get buff? Do you wanna build and pack on tons of muscle onto your body? Looking to just lose a bit of fat and have an easier time gaining a bit of muscle in the process. Well, it starts right here, with whatever you're eating, what it is, where it's coming from, how you're preparing it,...
Bladderwrack: The Healthiest Food You’ve Never Heard Of
Heard of bladderwrack? No? It's alright, no one else has either. If you were to list the top 5 healthiest foods that very few people had heard of, you'd be hard pressed to find one that was as healthy as bladderwrack. Maybe you've heard of it via one of it's many other names, such as black tang, rockweed, red...
