Scott

Salt, when does it start hurting your body? Most people love adding salt to their food because of the stimulating extra bit of flavor... But science...

Eyes are quite the blessing, it's vitally important to take good care of them... This can be done by simply eating the right stuff... Fruits and...

It doesn't matter how many articles, reviews, or studies you've read, there's just no outrunning the fact that the age old advice to diet and...

How many health benefits of brown rice are there? Let's start by saying... A whole lot... In many countries, rice is a staple food. Most of...

Pumpkin seeds may not be popular but you should be snacking on them. For one thing, they’ll prevent overeating since they’re rich in fiber....

Of all various kinds of vegetable, arugula seems to be very popular. In fact, arugula is a term indicating a leafy green plant which...

Nowadays, more and more people are concerned about the dangers of traditional medicines, and that’s why they are preferring to use herbs and other...

The dandelion plant (Taraxacum officinale) is a hardy perennial that grows wild in temperate regions worldwide. It has a thick, long taproot that has...

We can all agree to that losing weight is not easy. In fact, most people never attain their weight goal, and some who do,...

What is your favorite summer memory? Maybe it’s a day spent at the beach or a picnic up on the hillside. The heat during...