Zinc is absolutely essential for improving your health and keeping it at a high level, the reason for this is all the vital roles it plays in the body, like promoting enzyme activity, antioxidizing the body and even manufacturing...
Wanna feel better? Wanna get healthier? Wanna help yourself out both mentally and physical? Well then, you've definitely come to the right place, because today we'll be counting down the top 4 foods that increase longevity and therefore, make...
Lots of people have bad breath, it can really stink (pun intended) to have halitosis, mostly because of the smell and discomfort it can cause when your around other people.
Often, people look to dental care for help with their...
Food... It's one of the things that makes us function at all. It's fuel, like gas to a car. Good quality gas makes the car run above average, bad quality gas, on the other hand, makes it run below...
You've probably eaten it before, plenty of people use it every single day, unbeknownst to them though, Splenda can, in fact, be extremely toxic for your body... Seeing as it contains things chlorine, artificial chemicals, plus an entire boatload...
Plenty of people need an extra boost to their day, consuming more calorie-rich, energy-increasing foods throughout your everyday life can help with this, giving you that little bit of strength to help you power through the day... Today, we've...
Coconut water is a delicious, very healthy drink that has become more and more well known in recent years thanks to it's great number of health benefits, some of which include having low-fat content, lot's of electrolytes and zero...
Food is THE very best way to get the nutrients that your body needs over the course of the day, but sometimes feeding yourself properly can feel like a whole other day job in itself, figuring what to eat,...
Your thyroid's a little gland that's located in your neck. This butterfly shaped hormone producer is absolutely, positively, on of the MOST important mechanisms in your body... Impacting every cell, tissue, and organ within your body... Regulating body temperature,...
Cherries absolutely rock! Especially tart cherries... What's even better than both of them though? Tart cherry juice. While it might not seem that exciting, it really is, seeing as it's chock-full of amazing antioxidants and nutrients, which all help to...
