Sea salt is an amazing thing...
Why? Because it contains so many vital nutrients, in such a small amount of calories.
What are these benefits? Well, we're listing 15 of them below, so that you can see exactly how unrefined sea...
Who: Nearly 67 million American adults suffer from high blood pressure...
When: At this very moment...
What: 5 foods that can naturally fend off high blood pressure...
Where: The United States of America...
Why: It's linked to stroke and heart disease, and the medications normally prescribed for High...
Many people unfortunately suffer from joint pain, and it can really hurt your everyday life, in more ways than one...
But not only are their plenty of natural ways to help treat joint pain, but there are 7 right here...
Read...
We all know that there's some weird stuff in our food, but some things that appear on everyday packaging, wrappers, and containers are just plain weird, and even worse many of them are half-truths, or outright lies...
Here are 7...
Foods to Keep Out of the Fridge
Tomatoes
Wait what?
Tomatoes actually can lose their nutrients if they get put in the fridge. Plus they can lose their flavor, seeing as their chemical compounds then break down...
So, a refrigerated tomato can become tasteless, and...
Papaya seeds
These black seeds are often sour and spicy in taste and help detox both the heart and the kidneys improving the overall health in the body, plus it even prevents constipation.
Papaya seeds, besides just that, can get rid...
Tofu
Tofu is...
An acquired taste...
It's made out of soy, and has tons of calcium, it also contains isoflavones, which are natural compounds that promote strong and healthy bones.
Tofu also is an excellent option for people who are lactose intolerant...
Collard Greens
Collards and many...
They might not be as well known, or eaten as often as strawberries or blueberries, but if you want amazing health benefits along with great taste...
Then you should consider a lot more blackberries....
Trust me, you'll love them...
So...
Without further ado,...
Inflammation is quite a pain...
Yes that was a pun...
It's highly effected by what goes in your mouth...
But what's the best stuff to eat for inflammation?
What really halts the progression of that pain?
Well here's the top 10 foods for preventing,...
Parsley's been here for a while... Pretty much everyone knows what it is, most have eaten, and for the chefs out there, you've probably used it a few times...
Nowadays it would seem that it's only used for garnish... Just to...
