Agave: The Benefits and Dangers This Alternative Sweetener Contains
Agave was the cat's pyjamas recently, the bee's knees if you will. It was huge, it was everywhere, it was supposedly an amazing alternative sweetener. This all seems great right? After all, artificial sweeteners are simply terrible for your health and finding alternatives to them is always a welcome thing to do in the health world. Granted, it has a...
How To Tell Whether Or Not Your Kid’s Allergic To Something
Plenty of kids have allergies. While these allergies are never exactly pleasant to experience, for the parent or the child, they can be dealt with easily, more often than not. Something that isn't always able to dealt with easily is when you an allergy, you know you have an allergy and you don't know what the allergy is to. Today...
You Might Not Have ENOUGH Vitamin D Because Of THIS
Vitamin D — What’s It Good For? An enormous abundance of spectacular things actually! While, technically speaking, Vitamin D is not actually a vitamin, it’s really just a pre-hormone that your skin begins to create as soon as it comes in contact sunlight. Extremely similar to photosynthesis between a plant and the sun. Vitamin D is an AMAZING immune system booster. It's even been found that...
Slow Down Aging And Prevent Diseases With These 3 Tips
It's pretty easy to stay healthy most of the time. Although sometimes you can get confused in relation to what you're supposed to do and that can really mess you up at times. As a rule of thumb, if you wanna be get healthy, stay healthy, age slower, be happier and all that other good stuff, you should be eating...
Ordering Healthy At ALL Restaurants: The Step-By-Step Guide
We all love good meal at a restaurants, who doesn't? Whether we're by ourselves, with tons of friends and family, on a date and and so on... But something we all know is that we often order food that is unhealthy or if we're trying to maintain a "good" diet, we'll order something that is entirely UN-satisfying and just...
Prevent Breast Cancer and Stay Alert With These 5 EASY Habits
Cancer is quite a menace in today's current society and with carcinogens simply lurking around every corner, protecting yourself from cancer can be seen as a hard thing to do at times. But guess what? Staying FAR, FAR away from cancer can actually be ridiculously easy. Today, we'll be sharing with you 5 tips that not ONLY keep breast cancer and...
Raw Chocolate: THE Healthiest Food On The Planet?
Raw, uncut chocolate in it's purest form, also known as cacao, is something that we've talked about several times on this here site... It's also a popular topic of conversation on many other health sites, it's just so dang healthy! The phrase; “the healthiest food on the planet,” has been thrown around more than once when talking about raw...
Arame: A Super-Duper Seaweed Superfood?
Arame, not a word you hear everyday... It's also not a food you eat NEARLY as often as you should, in fact there's a good chance you've never even heard of it. Well, if you haven't heard of arame, it's about time for you to learn more about it... Today, my mission is to teach you all I can...
Pu-erh Tea, The Reason Why It’s Just So Gosh Darn Healthy For You
Pu-erh Tea The pu-erh (Camellia sinensis) plant is used in many healthy teas, many of which have tons of weight loss benefits to go along with the already obvious things the tea does for you. It is used to make an assortment of super-healthy black, green and oolong teas. The teas are made from leaves and stems of the Pu-erh...
Silent Killers: These Deadly Toxins Are Hiding in Your Food
Natural is better most of the time, at least as rule of thumb. One of the main reasons that natural food is so much better and healthier for you is because of all the nasty, toxic additives in many foods today. These additives can cause many, many problems in your body, mind and overall quality of life. It's important to...
