Are You Getting Enough Zinc? Possibly Not… Here’s How To Get What You NEED
Zinc is absolutely essential for improving your health and keeping it at a high level, the reason for this is all the vital roles it plays in the body, like promoting enzyme activity, antioxidizing the body and even manufacturing T-cells that give the entire immune system an enormous boost. The bad thing is, is that it's estimated that around...
4 Amazing Foods, ALL Of Them Increase Longevity and Make YOU Healthier
Wanna feel better? Wanna get healthier? Wanna help yourself out both mentally and physical? Well then, you've definitely come to the right place, because today we'll be counting down the top 4 foods that increase longevity and therefore, make you an overall more healthy human being. The way that these particular foods accomplish is because they are rich in...
Do You Have Bad Breath? Here’s Why and How To Fix It
Lots of people have bad breath, it can really stink (pun intended) to have halitosis, mostly because of the smell and discomfort it can cause when your around other people. Often, people look to dental care for help with their bad breath, while this is all fine and dandy, it's usually not a long-term solution to your smelly problem, mainly...
4 “Super” Foods That Help Make Your Child The Smartest Kid in Class
Food... It's one of the things that makes us function at all. It's fuel, like gas to a car. Good quality gas makes the car run above average, bad quality gas, on the other hand, makes it run below average. The exact same can be said about food and humans... Not only does fuel run your heart, kidneys, liver...
5 Terrible Ways That Splenda Could Be Hurting Your Health
You've probably eaten it before, plenty of people use it every single day, unbeknownst to them though, Splenda can, in fact, be extremely toxic for your body... Seeing as it contains things chlorine, artificial chemicals, plus an entire boatload of other nutritional baddies Top 5 Reasons to Stop Using Splenda Now 1. Baking With Splenda Produces Cancer-Causing Chemicals Splenda is primarily made...
The Top 4 Energy-Boosting Foods That Can Improve Your Everyday Life
Plenty of people need an extra boost to their day, consuming more calorie-rich, energy-increasing foods throughout your everyday life can help with this, giving you that little bit of strength to help you power through the day... Today, we've put together a list of said foods, that help get the calories and energy that you need. Ready? Let's begin! Please...
Here’s Why You Need To Start Drinking Coconut Water
Coconut water is a delicious, very healthy drink that has become more and more well known in recent years thanks to it's great number of health benefits, some of which include having low-fat content, lot's of electrolytes and zero cholesterol. Today we'll be counting down our top picks for the amazing health benefits that coconut water has and how...
You Need To Have THESE 4 Amazing Snacks in Your House
Food is THE very best way to get the nutrients that your body needs over the course of the day, but sometimes feeding yourself properly can feel like a whole other day job in itself, figuring what to eat, how to eat, how much of it to eat and then having to prepare it in a way that you...
3 Ways You Can Help Treat Hypothyroidism Naturally (IMPORTANT)
Your thyroid's a little gland that's located in your neck. This butterfly shaped hormone producer is absolutely, positively, on of the MOST important mechanisms in your body... Impacting every cell, tissue, and organ within your body... Regulating body temperature, managing weight loss and keeping your metabolism at high, healthy levels. Needless to say, it's absolutely vital when it comes...
5 Awesome Health Benefits That You Get When You Drink Cherry Juice
Cherries absolutely rock! Especially tart cherries... What's even better than both of them though? Tart cherry juice. While it might not seem that exciting, it really is, seeing as it's chock-full of amazing antioxidants and nutrients, which all help to improve your sleep quality as well as improving a vast number of other things in your body. It's one of...
