3 Incredible Ways To Prevent Cervical Cancer in The Body
Cancer is a monster, a monster that must be destroyed, but until it is eradicated, it poses an enormous threat to each and every one of us. While all forms of cancer are deadly (such as breast cancer, lung cancer, skin cancer, prostate cancer, pancreas cancer and others) many pose a threat to only a single gender, two examples...
3 Terrible Habits That Are Sapping Your Energy and How To Stop Doing them
We could use a bit more energy at times, usually it's only every once in a while or only while taking part in a specific activity that we notice, but sometimes it happens all the time, constantly running out of breath, feeling weak and tired, etc... Now, you could drink some coffee, which has different effects and side effects for...
4 Awesome Foods That Help You BURN Fat (Hint: They’re All Fruit)
Let's be honest, most of us wouldn't say no to losing a few extra pounds, most of us would like to get rid of the little extra bit of flab on our tummy... Well, what if I told you that, while it's not a huge amount, these fruits that you see below can help you lose that extra weight, either...
Naturally Awesome! Alternatives To Sugar That Have Tons Of Health Benefits
The Standard American Diet... It's a sight to see, or not see... Either way, it's in pretty bad shape and one of the main culprits for it is the insane amount of sugar present in our foods, particularly refined white sugar and high-fructose corn syrup. Ongoing consumption of these can lead to excessive weight problems and even diabetes. In...
YUM YUM! Why Dark Chocolate is Super Awesome and Why YOU Should Start Eating It
Chocolate's yummy, so many people love it and yet so many people are afraid to eat it, because of it's bad reputation, dark chocolate doesn't always get the props it deserves and trust me, it deserves them. Now when I say dark chocolate, I'm talking dark, with at least 70% cocoa content, it'll say how much on the wrapper usually. Why the...
5 Awesome Foods That Anyone Over 40 Will Benefit From Eating
So... You or someone you know is turning 40... OR MAYBE, you or that person you know has already turned 40, maybe they're 41, or maybe they're 67... Either way, it is absolutely crucial that you start taking care of your himself even more so then you already are... Now, when you're 20 years old, you can what you want, your body is...
Awesome Herbs That Can Naturally Prevent Cancer in The Body
Look, we all know cancer's terrible... It wreaks havoc on the body, kills people we love and plenty of the so-called "cures/treatments" for it either don't work, have a despicably low chance of working and/or cause nearly cause just as much damage as the cancer does already. It's a pretty nasty situation for anyone who has the awful misfortune of getting...
Why You NEED To Be Getting More Magnesium and The 4 Foods That Do It Best
Magnesium is super important when it comes to keeping your body's overall level of function at a preferred level. The only problem is that it's estimated that around 90% of all americans deficient in it. Seeing as it takes care of the whole body and also reduces the risk of heart attacks by a sizeable amount, it's definitely something that...
Lower Cholesterol Easily and Naturally With These 4 SPECIAL Foods
Many people are trying to lower their cholesterol. The reason for this is because a high amount of cholesterol in your blood, over time, builds up in the walls of your arteries and then proceeds to cause "hardening," an occurrence that narrows your arteries, in turn slowing down and partially blocking the blood flow to your brain. This can lead...
Get Rid Of Your Rust! How Antioxidants Can Help Clean Your Insides Out
Antioxidants seem to be everywhere these days... The news, articles online and many, many other places. Something that's always the same when people talk about them though is the fact that they're just darn good for your body. We'll go into more detail on exactly where to get them from, but for now let's just start with their #1...
