We all have jobs, almost all of us. We gotta pay the bills, it’s THAT simple. But when your at work, especially at a desk job like so many of us have, it’s super easy to get tired, which makes our slow down like crazy, in turn leaving us with MORE work and getting MORE tired and MORE lazy, it drags on forever. We also worry before and after work, whether or not we’ll be able to stay on track enough to get our work done. Fortunately there are many, many ways to stop this from happening and we’re here to show you what they are. We hope that they help you out and that your work gets finished on time, all the time. Cheers!
1. Take A Hike!
No, not really, but taking a walk often helps with boredom, fatigue, and uncomfortableness. All of or at least most which you’re probably experiencing and hope to get rid of. A short walk around the block or even just a quick jog up and down a few flights of stairs helps. The reason it works is because the movement in your legs gives and immediate energy boost to your whole body, stimulating more brain activity in the process, plus, if it’s sunny outside, it work even seeing as human body has it’s little kind of photosynthesis, similar it plants it soaks up energy and vitamins from the sun, which in turn benefit it.
2. Block Distracting Websites
This is a big one for most people, whether Youtube, Facebook, or something entirely different, most people rarely spend all their time on their work, this leads to them doing more and more on those other websites, leading to less and less time being spent on work, which ends up with the work not being done. Not good. So, if you find yourself doing other stuff and not focusing on the work at hand, here’s what you do… First, block those websites, there are plenty of browser extensions that you can download for free that can block any and all the websites you want… Second, eliminate noise! This is vital, and yet so many people overlook it. Either move your workspace into a NOISE-FREE environment, or get some noise-canceling headphones, NOT the kind you plug in, just the ones that you put on your head.
3. Have a Light Lunch
Plenty of us skip breakfast, while that’s not exactly advised, it’s understandable why so many of us do it… The problem with this lies in the fact that, as a result of not eating earlier, we feel the urge to compensate for that at lunchtime, eating more than we normally would. this makes our body work harder digesting the food, therefore subtracting how much power your body can focus on working hard.
4. Turn On Your Playlist
Some people find all music distracting, some people find that it helps them immensely, and there are those who have that ONE special song which they can just play on repeat and get a boost to their work. If music helps you and stimulates your brain, make a playlist beforehand and just play that until the work is done, if it distracts you, TURN. IT. OFF. It’s all about finding comfort in your woking environment, nothing more, nothing less, do this and you’ll be fine.
