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Guess What? Steak is The Newest Addition To The Health-Food Group...

Steak is... Yummy, Juicy, Scrumptious... But healthy? Really? Here are 5 reasons that show that maybe, just maybe, you should consider eating some more...

5 Easy Ways To Detoxify Your Body Naturally And Quickly

Can you guess why vehicle exhaust, pesticide, genetically engineered crops, and junk food are alike? They're killing you... Although they're not exactly holding a gun...

10 Reasons Why You Should Be Eating Walnuts Every Single Day

Walnuts are yummy and wrinkly tree nuts that have tons with incredible health benefits. They boost brain power, improve digestion, strengthen your skeletal system, reduce inflammation,...

5 Ways To Cope With A Nasty Hangover… Naturally

Plenty of people have felt the effects of a hangover. It feels bad... As the distinctive headache, nausea, and muscle aches set in, you...

7 Drinks That Burn Body Fat As You Sleep

Did you know that your body does most of it's detoxification happens when we are sleeping? That’s when the body repairs and rebuilds its...

Salt: How Much Until It Becomes Harmful To The Body

Salt, when does it start hurting your body? Most people love adding salt to their food because of the stimulating extra bit of flavor... But science...

11 Foods You Should Be Eating For Healthy Eyeballs

Eyes are quite the blessing, it's vitally important to take good care of them... This can be done by simply eating the right stuff... Fruits and...

Eating For Prostate Health: Top 10 Foods NOT To Consume

It doesn't matter how many articles, reviews, or studies you've read, there's just no outrunning the fact that the age old advice to diet and...

Why You Should Be Snacking On Pumpkin Seeds Every Day

Pumpkin seeds may not be popular but you should be snacking on them. For one thing, they’ll prevent overeating since they’re rich in fiber....

Arugula: Fighting Cancer, Obesity, and Keeping You Healthy

Of all various kinds of vegetable, arugula seems to be very popular. In fact, arugula is a term indicating a leafy green plant which...

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