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5 Calcium Rich Superfoods That You’ll Love (That Aren’t Milk)

We talk about a lot of different health-related things on this website, but out of them all, I think the most important thing that...

Pomegranates Are Amazing! Here’s Why You Should Be Eating Them

The word 'pomegranate' comes from an old latin phrase that ends up meaning 'seeded apple,' not really all that much of a surprise, considering...

Your Almond Milk is Super Fake, Here’s Why

Your almond milk isn't thickened by, ya know, almonds... It's actually seaweed, a known carcinogen with other negative health consequences, and there's a lot of...

Maca: The Most Amazing Food That You’re Not Eating

Maca... You’ve probably heard of it in some way before, it’s often used as a simple “substitute” for cocoa powder in things like homemade...

Cool Chart Shows Main-Stream Medicine And Their Food Counterparts

This video/picture shows different types of mainstream medicine and their counterparts in the food world. These natural foods have some of the same effects...

Are You Eating ENOUGH Sprouts? If You’re A Human, Probably Not

You really should be eating more vegetable sprouts... Not just because everyone else is. But, actually because of their incredible health benefits that your...

Getting More Energy For Your Day: What You Have To Eat

Feeling down? Lack of energy? Always feeling like your body's being left behind? Here are several foods that can help you have more energy...

Black Eyed Peas Are BACK: 4 Benefits You Get From Eating...

Black-eyed peas aren't talked about as often as they deserve. They're often just lumped together with all the other beans and never given a...

STOP Prostate Cancer: These 3 Little Compounds Can Do It, Here’s...

Three compounds, one mission, to find a way to fight prostate cancer. It looks like they just might have done it. Watch the video...

Anti-Inflammatory Foods That Can Stop Your Inflammation in It’s Tracks

It's becoming quite to clear to me and more and more apparent to many others, that chronic inflammation in the body is, in fact,...

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