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Nutrition Is Changing in 2020: Are You Up on the Trends?

A new year has arrived and so have fresh nutrition trends. A collaborative study conducted by FrieslandCampina and FMCG Gurus showed that there are...

Learn About This Week’s Featured Superfood: Figs!

Superfood of the Week: The Fig Figs are a pretty popular fruit all around the world. They're soft and sweet with a skin that's either...

Are Plant-Based Diets Really As Healthy As You Think?

Nowadays, it seems like everyone knows someone who's following a "plant-based" diet. But is this meat-alternative protocol just a trendy fad, or is it...

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