Tag: Diet And Fitness

Sea salt is an amazing thing... Why? Because it contains so many vital nutrients, in such a small amount of calories. What are these benefits? Well,...

Who: Nearly 67 million American adults suffer from high blood pressure... When: At this very moment... What: 5 foods that can naturally fend off high blood pressure... Where: The United States...

Many people unfortunately suffer from joint pain, and it can really hurt your everyday life, in more ways than one... But not only are their...

We all know that there's some weird stuff in our food, but some things that appear on everyday packaging, wrappers, and containers are just...

Foods to Keep Out of the Fridge Tomatoes Wait what? Tomatoes actually can lose their nutrients if they get put in the fridge.  Plus they can lose their...

  Papaya seeds These black seeds are often sour and spicy in taste and help detox both the heart and the kidneys improving the overall health...

Tofu Tofu is... An acquired taste... It's made out of soy, and has tons of calcium, it also contains isoflavones, which are natural compounds that promote strong and healthy...

They might not be as well known, or eaten as often as strawberries or blueberries, but if you want amazing health benefits along with...

Inflammation is quite a pain... Yes that was a pun... It's highly effected by what goes in your mouth... But what's the best stuff to eat for...

Parsley's been here for a while... Pretty much everyone knows what it is, most have eaten, and for the chefs out there, you've probably used...