Tag: Diet & Fitness

Can you guess why vehicle exhaust, pesticide, genetically engineered crops, and junk food are alike? They're killing you... Although they're not exactly holding a gun...

Walnuts are yummy and wrinkly tree nuts that have tons with incredible health benefits. They boost brain power, improve digestion, strengthen your skeletal system, reduce inflammation,...

Plenty of people have felt the effects of a hangover. It feels bad... As the distinctive headache, nausea, and muscle aches set in, you...

Did you know that your body does most of it's detoxification happens when we are sleeping? That’s when the body repairs and rebuilds its...

Salt, when does it start hurting your body? Most people love adding salt to their food because of the stimulating extra bit of flavor... But science...

Eyes are quite the blessing, it's vitally important to take good care of them... This can be done by simply eating the right stuff... Fruits and...

It doesn't matter how many articles, reviews, or studies you've read, there's just no outrunning the fact that the age old advice to diet and...

How many health benefits of brown rice are there? Let's start by saying... A whole lot... In many countries, rice is a staple food. Most of...

Pumpkin seeds may not be popular but you should be snacking on them. For one thing, they’ll prevent overeating since they’re rich in fiber....

Nowadays, more and more people are concerned about the dangers of traditional medicines, and that’s why they are preferring to use herbs and other...