Tag: Diet & Fitness

Cherries absolutely rock! Especially tart cherries... What's even better than both of them though? Tart cherry juice. While it might not seem that exciting, it...

Cancer is a monster, a monster that must be destroyed, but until it is eradicated, it poses an enormous threat to each and every...

We could use a bit more energy at times, usually it's only every once in a while or only while taking part in a...

Let's be honest, most of us wouldn't say no to losing a few extra pounds, most of us would like to get rid of the...

The Standard American Diet... It's a sight to see, or not see... Either way, it's in pretty bad shape and one of the main...

Chocolate's yummy, so many people love it and yet so many people are afraid to eat it, because of it's bad reputation, dark chocolate...

Look, we all know cancer's terrible... It wreaks havoc on the body, kills people we love and plenty of the so-called "cures/treatments" for it either...

Magnesium is super important when it comes to keeping your body's overall level of function at a preferred level. The only problem is that...

Many people are trying to lower their cholesterol. The reason for this is because a high amount of cholesterol in your blood, over time,...

Antioxidants seem to be everywhere these days... The news, articles online and many, many other places. Something that's always the same when people talk...