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Rejuvenate Your Skin With These 5 Easy Things

We all wanna look nice, whether it's about having nice hair, a great body and in some cases, great skin! You see, your skin...

Build Better Muscle With These 3 Amazing “Super” Foods

Do you wanna get buff? Do you wanna build and pack on tons of muscle onto your body? Looking to just lose a bit...

Bladderwrack: The Healthiest Food You’ve Never Heard Of

Heard of bladderwrack? No? It's alright, no one else has either. If you were to list the top 5 healthiest foods that very few...

Iodine: Why Your Body Needs It So Much and Where To...

Iodine is, to say the least, a very interesting thing. It's not talked about very often and yet it's importance to your body is...

Eat Citrus Fruit and Get These 3 AMAZING Health Benefits

Now now, I know that just recently we were ragging on citrus fruits for hurting your teeth, but the truth is that, with the...

These Are The Reasons Why Bananas Are So GOOD For You…

Bananas are one of the top most consumed fruits in the world, they may even be number one in the United States... And it's...

These 3 “Healthy” Foods Will DESTROY Your Teeth (Be Careful)

We all know about things that aren't healthy for our stomachs, things that make us get fatter... Stuff of that sort seems to be...

Mulberries: The Underrated Nutritional Powerhouse

Have you ever heard of mulberries? You probably have, but there are plenty of people who haven't. Now, for the question, I ask you,...

Make Your Blood Healthier With These 5 Amazing Foods

There are many things to do in order to take care of your blood, many pills to take, foods to eat, active things to...

Strawberries & Raspberries: Everything These Two Fruits Can Do For YOU

There's a lot of fruit in this world, pretty much all of it is pretty darn healthy for you, but there are two little...

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