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Agave: The Benefits and Dangers This Alternative Sweetener Contains

Agave was the cat's pyjamas recently, the bee's knees if you will. It was huge, it was everywhere, it was supposedly an amazing alternative...

How To Tell Whether Or Not Your Kid’s Allergic To Something

Plenty of kids have allergies. While these allergies are never exactly pleasant to experience, for the parent or the child, they can be dealt with...

You Might Not Have ENOUGH Vitamin D Because Of THIS

Vitamin D — What’s It Good For? An enormous abundance of spectacular things actually! While, technically speaking, Vitamin D is not actually a vitamin, it’s really...

Slow Down Aging And Prevent Diseases With These 3 Tips

It's pretty easy to stay healthy most of the time. Although sometimes you can get confused in relation to what you're supposed to do...

Ordering Healthy At ALL Restaurants: The Step-By-Step Guide

We all love good meal at a restaurants, who doesn't? Whether we're by ourselves, with tons of friends and family, on a date and...

Raw Chocolate: THE Healthiest Food On The Planet?

Raw, uncut chocolate in it's purest form, also known as cacao, is something that we've talked about several times on this here site... It's...

Arame: A Super-Duper Seaweed Superfood?

Arame, not a word you hear everyday... It's also not a food you eat NEARLY as often as you should, in fact there's a...

Pu-erh Tea, The Reason Why It’s Just So Gosh Darn Healthy...

Pu-erh Tea The pu-erh (Camellia sinensis) plant is used in many healthy teas, many of which have tons of weight loss benefits to go along...

Fighting Diabetes? These 4 Foods Do It Best!

These days, diabetes, as well as pre-diabetes, almost seem like kind of a common thing... With 1.25 million people being affected by it in...

Fasting: 3 Healthy Reasons To Start Doing It Consistently

Fasting, nearly everyone's heard of it, plenty of people have tried and many of you probably do it on regular basis... Many studies show...

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