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These Salads Are Dangerous! Why You Should NEVER Eat Them

Salad's are super healthy... Right? They actually might not be as healthy as you think, or, at least if you're eating ANY of the...

The 3 Simple Steps To Feel BETTER and Do MORE

We all get tired... It just happens... You're life, after all, is an extremely tiring thing. But, there are definitely times where we wish...

STOP What You’re Doing Right Now and Start Eating These 3...

One of the most important things in anyone's life, maybe the MOST important thing in everyone's life, is getting enough of the correct foods... If you...

You’re Probably Deficient in At Least ONE Of These Two Vitamins

We all at least try to get out fair share of healthy nutrients, vitamins and other healthy things. But even though most of us...

Why You Need To Stop Drinking Out Of Plastic Bottles and...

We all have heard some sort of health advice at some point in our life. Whether on the internet, from a friend or wherever...

Sesame Seeds, The Underrated Superfood That’s A Nutritional BEAST

Sesame seeds, they're often ignored when it comes to health foods and while they're never considered unhealthy, they are rarely thought of as the...

Are You Getting Enough Zinc? Possibly Not… Here’s How To Get...

Zinc is absolutely essential for improving your health and keeping it at a high level, the reason for this is all the vital roles...

4 Amazing Foods, ALL Of Them Increase Longevity and Make YOU...

Wanna feel better? Wanna get healthier? Wanna help yourself out both mentally and physical? Well then, you've definitely come to the right place, because...

4 “Super” Foods That Help Make Your Child The Smartest Kid...

Food... It's one of the things that makes us function at all. It's fuel, like gas to a car. Good quality gas makes the...

5 Terrible Ways That Splenda Could Be Hurting Your Health

You've probably eaten it before, plenty of people use it every single day, unbeknownst to them though, Splenda can, in fact, be extremely toxic...

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