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Calling All Runners: Check out These Dietary Tips Just for You!

If you're a runner, you know that proper eating is especially important for you. But with all the dietary fads going around lately, it...

The Keto Diet: A Healthy Alternative or a Passing Trend?

Everyone knows someone who's now following the Ketogenic, or Keto diet. But is this diet actually beneficial for your health, or is it another...

Learn About This Week’s Featured Superfood: Figs!

Superfood of the Week: The Fig Figs are a pretty popular fruit all around the world. They're soft and sweet with a skin that's either...

Healthy Eating May Be A Natural Cure for Depression

A new Australian study reports that eating a healthy, balanced diet of fruits and vegetables may be the natural key to treating depression. The study,...

Study Confirms the Importance of Nutrition with Immunotherapy Treatment

Immunotherapy has proven to be an effective treatment against several cancers, especially melanoma. Drugs targeting PD-1/PD-L1 and CTLA-4 are the first to ever be...

10 Reasons You Might Want to Join the Celery Juice Craze

Celery juicing is all the rage in 2019. Although for most people the taste leaves something to be desired, they swear on social media...

Food as Medicine: 7 Cancer-Fighting Foods to Enhance Your Health

As Hippocrates said, "Let food by thy medicine and medicine be thy food." Now more than ever, studies show that what you eat can make...

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