Black Eyed Peas Are BACK: 4 Benefits You Get From Eating Them
Black-eyed peas aren't talked about as often as they deserve. They're often just lumped together with all the other beans and never given a second look, this is mostly due to the fact that the large majority of people prefer the taste of black, pinto or kidney beans when given the option. Today we're here to show you, once...
STOP Prostate Cancer: These 3 Little Compounds Can Do It, Here’s How
Three compounds, one mission, to find a way to fight prostate cancer. It looks like they just might have done it. Watch the video to find out more.
Anti-Inflammatory Foods That Can Stop Your Inflammation in It’s Tracks
It's becoming quite to clear to me and more and more apparent to many others, that chronic inflammation in the body is, in fact, one of the leading causes for tons of illnesses and ailments. Things like heart disease, Alzheimer’s and arthritis (plus many other related diseases) can, in fact, be traced right back to a point of inflammation in...
The Facts About Kale: What REALLY Makes It So Great?
Kale... It's all the rage nowadays, although it's still nothing compared to the enormous outburst of popularity and praise that it was getting a couple years back, it's still going strong. But what is kale all about? Why is it so great? And, most importantly of all, why should you be eating it? You see, up until a few years...
Magnesium VS. Depression: Is It Really Any Good?
Just saw this video... It talks about how magnesium might take the place of many anti-depressant drugs out there. Here's how...
Pistachios Are SUPER Amazing! Here’s Why You Need To Eat Them More Often
Pistachios! Little green nuts with little white-ish shells. They're quite popular in the United States, but perhaps not as popular as they should be. They should be world-renowned for their incredibly healthy qualities, instead they often seem to be seen as that green nut that you eat when you find them, or when someone else offers them to you, but...
4 SIMPLE Reasons Why Apple Cider Vinegar is So Amazing
You might have heard of something called apple cider vinegar. You might have not. You might decided to try this amazing elixir. Or you might have not. No matter what though, you should be consuming more of this stuff. Why? Because it's super-duper healthy and I could quite literally go on about it's benefits for hours on end, it's...
10 Poisons Almost Every American Eats Every Day
Are you alive? Are you American? Do you ever take the time to eat some food? Well then, you've probably eaten at least some of these poisons... Maybe even all of them, every day, let's find out...
Avoiding Kidney Stones: Methods Of Preventing Them
Ever had to pass a kidney stone? It’s no picnic, passing a kidney is a long and excruciatingly painful process that many people have to go through. Plenty of people describe the pain as the male equivalent of childbirth, that’s pretty bad... And definitely not something anyone wnats to go through if they can help it. But there’s some really...
Chromium: 3 Things This AMAZING Mineral Can Do For YOU
Ever heard of chromium? Know anything about it? If you answered no, you’re probably like almost everyone else reading this. Chromium is a mineral. A mineral with an enormous amount of potential for amazing health benefits. For some odd reason though, it’s coverage, in the media and in the health world, has been super-minimal, with barely any talk of...