Fighting Cancer With Hot, Delicious, Soup: Our Top 7 Recipes
Apple and Onion Soup It's bit weird for a soup combo, but trust me, it's delicious, and it fights cancer like nobody's business, it contains two of nature’s best sources of quercetin, a bioflavonoid that has super strong anti-cancer properties. Different studies have shown some cool stuff on how the consumption of both apples and onions will in fact reduce the...
The Top 7 Inflammation Fighting Foods: Naturally, Quick, And Easily
Inflammation stinks... Yes it's a natural stress response, but it hurts, makes it difficult to move, and overall it's a pretty bad experience... 7 Foods That Fight Inflammation Naturally Broccoli It's super high in potassium and magnesium both of which have anti-inflammatory properties. Broccoli is a great antioxidant also has key vitamins, such as flavonoids and carotenoids. All these benefits work together to get rid of oxidative stress in...
Horseradish: Top 6 Awesome Benefits You Get From Eating It
Horseradish can be quite the assault on the sinuses... They smell and taste super spicy and powerful... Some people can't get enough of them... Here's why you should eating more of it, whether you're a major lover of the food, or even if you hate it with every bit of your being.... #1 Helps "Cancel" Cancer Due to the super strong oils and antioxidants that...
Chia Seeds: Why You Should Eat This Superfood Nutrient Powerhouse
Chia seeds... They still aren't extremely huge, but they are super healthy... This super-seed is absolutely PACKED with nutrients that are vital to your body being awesome.. Here's why you should be eating them... Tons Of Nutrients Pound for pound, chia seeds have an amazing amount of nutrients and will provide you with lots of calcium, zinc, phosphorous, copper, manganese and other trace elements your body...
8 Awesome Health Benefits You Get When You Eat Sweet Potatoes
Sweet Potatoes look cool, taste good, and are really, really healthy for you... The more you can eat them, the better, they can really help out your body in a lot of major ways... Here are 7 benefits you get when you Cardiovascular Health: Adding sweet potatoes to your diet can give your body an awesome boost of vitamin B6. Vitamin B6 is...
5 Awesome Benefits You Get When You Consume Hemp Seed Oil
Hemp seed oil... It's quite a powerful substance... When comes to healing and helping the body, it can be super potent... Heart Health One of the most important benefits of hemp seed oil is its promotion of heart health. Heart disease remains the number one killer in the United States, usually brought on by a combination of poor eating habits, a sedentary lifestyle,...
Boost Your Brain! Eat These 4 Foods When You Need More Brainpower
Just like everything else in your body, your brain is highly effected by anything you consume. A nutrient-poor diet based on processed foods, for example, can lead to mental sluggishness and poor memory and concentration. On the other hand, healthy eating can greatly improve mental acuity and even help prevent the onset of serious conditions like Alzheimer’s or other...
6 Reasons Why You Should Be Eating More Macadamia Nuts
Macadamia Nuts... You've almost undoubtedly eaten them before... And if you're like most people, you think that they taste pretty good... They go great with just about anything, smoothies, ice cream, milk and cereal, etc... And while it's fairly common knowledge that they're healthier than almonds or cashews, you may not know just how amazingly healthy they actually are... Here's what the Macadamia Nuts can...
Raw Aloe Juice: The Top 3 Benefits It Can Provide For Your Body
Top 3 Health Benefits of Consuming Raw Aloe Juice 1. Immunity Boosting Aloe vera juice is super helpful when it comes to providing anti-bacterial, anti-viral and anti-fungal support for the body that help to fend off pesky pathogens. Keeping the immune system in check is vital for overall health as a strong-functioning one plays a role in preventing detrimental health conditions from developing or worsening....
Celery: The Unspoken King Of Crazy Healthy Vegetables
Celery... You've probably eaten it... You've probably eaten it more than once... You've probably eaten it many, many times... Celery belongs to the Apiaceae family. Most everyone knows the delicious and satisfying crunch the light green stalks make when you bite down on them and high water content which make it a popular low calorie snack. Here are 5 vital things that celery does for you... 1. It contains tons...
