The Top 6 Reasons Why You Should Start Eating Cantaloupe
Cantaloupes... The orange melon is also known as muskmelon, mush melon, rock melon or Persian melon. Many people eat cantaloupe because of its juicy, tasty flavor and some people even use it as an appetizer. Cantaloupes are generally very best throughout the summer season. Cantaloupe serves as a rich source of vitamin C, an essential water-soluble vitamin that plays...
Turmeric: Is It Able To Super-Boost Your Memory?
Turmeric is all the rage right now, and for good reason! It’s been used for centuries as both a flavorful spice in a variety of dishes, and as a potent herbal medicine. The yellow-orange hued root provides a whole host of health benefits, and new research has just revealed another one. A study conducted by Australian researchers from Monash University...
Why You Really Should Start Using Rose Essential Oil
Rose Essential Oil encourages the body to maintain high energy, frequency and balance! Our physical body is made up of some 50 trillion cells which can be subdivided into molecules and subdivided again down to atoms, made up of protons and electrons, spinning around a nucleus. The speed of the electrons, which combine together with other atoms to form millions of...
Fighting & Preventing Cancer: From BREATHING Right?
Breathing – a process that goes almost unnoticed and happens on such a deep subconscious level, yet it is vital for our being. Nowadays, there are more and more cases of people breathing incorrectly. Living in a big city surrounded by constant stress, pollution and technology can sometimes bring the body out of sync with the nature’s flow. Young children...
Step Aside Kale: Cucumbers Are The New Superfood in Town
Guess what? Cucumbers are fruit! Not vegetables... Also, eating organic cucumbers can have a great many health benefits. Besides having high water content, cucumbers contain vitamins B, C and K, potassium, manganese, and copper. In fact, cucumbers can reduce the risk of chronic diseases since they contain polyphenols and other compounds. Here are the benefits you’ll get if you eat cucumbers regularly. 1. Lower risk...
Check Out These 11 Super Health Benefits From Eating Onions
Onions originate in Asia and The Middle East. Onion has proven to be the most cultivated species of the Allium genus, and it's cultivation dates back over 5000 years. It's also been used in many traditional medicines... And since ancient times it has been used for promoting health and it's curative properties. The following is an excerpt from NaturalNews: The flavonoids in onion, which are responsible...
Salmonella Warning On Costco Chicken Salad
There has been a recent threat of Salmonella outbreak that has possibly been linked with Costco sold chicken salad in north Seattle. The Centers for Disease Control and Prevention has issued a warning due to this threat. Just a year ago, CDC found that Costco chicken salad was responsible for E.coli outbreak that spread throughout four states. Four cases of...
Soft Drink Giant Sets A New And Healthy Target
There is a wide variety of global issues that major production companies like PepsiCo should face. Therefore this company has set a target to reduce sugar amount in their produced drinks to participate in the global aim of reducing problems such as obesity and climate change. The company has announced that by 2025 their aim is to reduce calorie levels...
New Chemical To Increase Metabolism
Recent research has found a new chemical that can raise metabolism rate, which can reduce weight. Study done on mice, added a chemical to their diet, that converted the “white” fat to “brown fat”. The fat in our bodies comes in two forms- the white and the brown fat. The purpose of brown fat is to burn calories. It contains...
Why Music Improves Exercise Intensity
If you are engaging in physical activities, but can´t seem to reach the results, it might be time to add some music to your workout, especially if you want to start high-intensity interval training routines. New research has found that for people who are just beginning HITT training, music appears to help to make the routine easier. HIIT can be...
