Tag: Diet And Fitness

We all have heard the saying – a healthy mind in healthy body, but now, scientists have actually proven that to be true. Turns...

Obesity rates are still increasing. New reports have shown that obesity can be fought by including more omega-3 and omega-6 fatty acids in diet. Scientist...

New research results show that lowering sodium intake can prolong life. In a study lasting for over 24 years with 3000 participants who had ...

A possible increase of arthritis risk for elite athletes has been discussed quite a lot, but there is still no consensus. The research previously...

In previous years there has been a lot of talk about sex diminishing athletic performance. Now this myth has been exposed by researchers in...

A recent study has shown that by excluding some foods from diet can relief symptoms of irritable bowel syndrome with diarrhea. The diet named...