Tag: Diet & Fitness
Does Working Out Improve Your Brain Function?
We all have heard the saying – a healthy mind in healthy body, but now, scientists have actually proven that to be true. Turns...
Are Fitness Trackers Really All That accurate?
If you are an active person that enjoys physical activities, most likely you have encountered some of the gadgets to track your sports performance....
Importance Of Balanced Omega-3 And Omega-6 Rates
Obesity rates are still increasing. New reports have shown that obesity can be fought by including more omega-3 and omega-6 fatty acids in diet.
Scientist...
New Evidence On Link Between Sodium And Increased Health Risk
New research results show that lowering sodium intake can prolong life. In a study lasting for over 24 years with 3000 participants who had ...
Can Sports Increase Your Risk Of Arthritis?
A possible increase of arthritis risk for elite athletes has been discussed quite a lot, but there is still no consensus. The research previously...
Is Sex Drastically Affecting Your Sports Performance?
In previous years there has been a lot of talk about sex diminishing athletic performance. Now this myth has been exposed by researchers in...
How Diet Can Ease Symptoms Of Irritable Bowel Syndrome
A recent study has shown that by excluding some foods from diet can relief symptoms of irritable bowel syndrome with diarrhea. The diet named...
