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The 2 Nutrients That Can Lower Your Risk of Lung Cancer

A new study from Vanderbilt University has shown that consuming enough fiber and yogurt can greatly reduce your risk of developing lung cancer. The study...

Are You on Board With 2019’s Top 10 Health Trends?

Health trends can disappear as quickly as they appeared. But sometimes, they stick. The obsession with kale, for instance, may be here to stay....

Gut Health and Life Longevity: Could There Be a Link?

There is new evidence showing that good gut health can lead to a longer life.   As shown in a study, fruit flies display an increase...

Gut Microbiome Composition Could Be Connected to Fibromyalgia

Hippocrates once said, "All disease begins in the gut." Lately, that statement has  been more popular than ever as doctors remind patients to protect...

Disease Begins in the Gut: Best Ways to Support the Human...

Bacteria. Most people associate the word with negative outcomes like viruses and infections. But many don't realize that we actually need certain kinds of...

Study Reviews Shows Probiotics Might Limit Childhood Antibiotic Use

Antibiotics are important drugs that help your body fight off potentially dangerous infections. But have we come to rely too much on these "miracle...

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